KIFIDS HOT-COLD COMPRESS FOR SHOULDER 24*40CM

Provides relief from strains, sprains, muscle pain, swelling, tendonitis and sports injuries.

Cold therapy:
Keep the product in the freezer for 2 hours.
Wrap it with a thin towel and apply to the desired area.
Hot therapy:
Use one of the following procedures to warm up the product.
In the pot:
Boil a pot of water and remove it from the stove. Place the product in hot water and wait for 8-10 minutes.
(Never boil the product directly.)
Take the product out of the water and apply it to the desired area by wrapping it in a towel.

< font face="Calibri" size="5">In microwave:
Place the product in a microwave-safe container and cover it completely with water.
Set it for 3 minutes at the highest temperature.(Based on 600 watt microwave .)
When the time is up, carefully check the temperature.
If it is not hot enough, reheat it in 30-second intervals until it reaches the desired temperature.
Take the product out of the water and wrap it in a towel and apply it to the area.< /p>